Air Fryer Vegetables Recipe
These Air Fryer Vegetables are a quick, and easy side dish made with a medley of zucchini, yellow squash, mushrooms, and red pepper,
Prep Time10 minutes mins
Cook Time7 minutes mins
Total Time17 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 87kcal
- 1 cup zucchini (diced; ½” slices, quartered)
- 1 cup yellow squash (diced; ½” slices, quartered)
- 1 cup mushrooms (quartered)
- 1 cup red pepper (diced)
- 2 Tablespoons olive oil
- ¼ teaspoon Italian seasoning
Wash and dice the vegetables. Cut into large dice pieces, almost like chunks.
Preheat the air fryer to 390 degrees.
In a large bowl combine all the ingredients and mix.
Place half of the vegetables into the air fryer basket. Spread them out as best you can so the air can circulate around them. The olive oil on the vegetables will keep them from sticking.
Place the basket into the air fryer and set the timer for 4 minutes on “air fry”. When the timer goes off, remove the basket and shake up the vegetables. Return the basket to the air fryer and set the timer for another 3 minutes.
Remove the first batch of vegetables and place on a platter or in a bowl. Then, follow the same steps and air fry the remaining vegetables.
Serve and enjoy!
Don’t overcook. It only takes a minute to go from “done” to overcooked. You want your vegetables tender, not mushy. That is why during the second half of cooking, I set the timer for a minute less than what was called for in the recipe and check the veggies. It is easy to add another minute to the time. Plus, there is a slight difference in cooking times between different brands of air fryers.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the vegetables back in the air fryer at 350°F for 2-3 minutes, or until warmed through.
Calories: 87kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 6mg | Potassium: 311mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1287IU | Vitamin C: 59mg | Calcium: 15mg | Iron: 1mg