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Beef taco salad in a white bowl with tortilla chips.
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5 from 1 vote

Beef Taco Salad Recipe

This delicious Beef Taco Salad is an easy dish made with seasoned ground beef, fresh veggies, shredded cheese and a creamy dressing.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course, Salad
Cuisine: American, Mexican
Servings: 4
Calories: 872kcal
Author: Judy Wilson

Ingredients

  • 1 pound ground beef
  • 3 Tablespoons taco seasoning
  • 3 Tablespoons tomato paste
  • cup water
  • 1 head of lettuce, shredded
  • 2 tomatoes, diced
  • 1 avocado, diced
  • ½ cup cilantro, chopped
  • ½ cup red onion, finely chopped
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 lime, cut into wedges
  • 2 cups tortilla chips
  • Cooked rice (optional)

Salsa Ranch Ingredients

  • ½ cup salsa of your choice
  • ¼ cup sour cream
  • ¼ cup ranch dressing

Instructions

  • In a large skillet over medium-high heat, brown the ground beef until fully cooked.
  • Drain excess fat from the beef and add three tablespoons of taco seasoning. Mix well.
  • Add tomato paste and water to the seasoned beef. Stir until well combined. Simmer for 5-7 minutes or until the sauce thickens.
  • Make the Salsa Ranch. In a small bowl, mix salsa, sour cream, and ranch dressing. Set aside.

Assemble salad

  • In a large serving bowl or individual plates, layer the salad components.
  • Start with seasoned beef (and optional rice if you choose to include it in your salad). Sprinkle diced tomatoes, shredded lettuce, avocado, cilantro, and red onion.
  • Generously sprinkle shredded cheese over the salad.
  • Drizzle with lime and the prepared salsa ranch over the assembled salad.

Notes

Customize the salad with additional toppings like black beans, corn, or jalapeños.
Adjust the spice level by choosing a mild or spicy salsa.
For a lighter version, use ground turkey or chicken instead of beef.
Store any leftover taco meat, veggies, and dressing separately in airtight containers in the fridge. The beef will keep for up to 3 days, while the veggies and dressing will stay fresh for about 2-3 days.

Nutrition

Calories: 872kcal | Carbohydrates: 59g | Protein: 34g | Fat: 58g | Saturated Fat: 18g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 115mg | Sodium: 1060mg | Potassium: 1157mg | Fiber: 10g | Sugar: 9g | Vitamin A: 1695IU | Vitamin C: 20mg | Calcium: 298mg | Iron: 5mg