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Mexican Quinoa Salad in white bowl with serving spoon.
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Mexican Quinoa Salad Recipe

This delicious Mexican Quinoa Salad is loaded with tender quinoa, poblano peppers, corn, cilantro, cotija cheese, and a homemade dressing.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Salad
Cuisine: American
Servings: 6
Calories: 261kcal
Author: Judy Wilson

Ingredients

Salad Ingredients

  • 1 cup uncooked quinoa, rinsed
  • 2 cups water
  • cups drained, corn kernels
  • ½ cup cilantro, chopped
  • ½ red onion, diced
  • ½ cup poblano pepper, diced
  • ½ cup red bell pepper, diced
  • ½ cup cotija, queso fresco, or feta cheese

Dressing Ingredients

  • 2 Tablespoons lime juice
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Rinse quinoa in strainer. Then add quinoa and 2 cups of water in a 2 quart (or larger) saucepan, and bring to a simmer
  • Simmer for about 20 minutes until quinoa is done.
  • Remove from heat and let cool.
  • While quinoa is cooking, whisk the dressing ingredients together until smooth.
  • Once quinoa has cooled add to large bowl. Add the corn, cilantro, onion, peppers, and cheese.
  • Drizzle with dressing and toss to combine.

Notes

Store the salad in a airtight container in the refrigerator for up to 2 days.

Nutrition

Calories: 261kcal | Carbohydrates: 28g | Protein: 8g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 21mg | Sodium: 690mg | Potassium: 322mg | Fiber: 4g | Sugar: 4g | Vitamin A: 770IU | Vitamin C: 29mg | Calcium: 99mg | Iron: 2mg