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Minestrone Soup Recipe
This easy Minestrone Soup recipe is a hearty dish packed with vegetables, beans, and pasta in a flavorful broth.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
8
Calories:
79
kcal
Author:
Judy Wilson
Ingredients
1
Tablespoon
olive oil
2
carrots, diced
2
zucchini, diced
½
onion, diced
6
stalks of celery, diced
3
cloves of garlic, mined
2
(15 ounce)
cans diced tomatoes
1
(15 ounce)
can great northern beans
1
(15 ounce)
can kidney beans
½
cup
dry elbow or shell pasta
4
cups
vegetable broth
½
teaspoon
oregano
1
Tablespoon
basil
¼
teaspoon
marjoram
¼
teaspoon
thyme
2
cups
baby spinach, chopped
Instructions
Heat olive oil in a soup pot, and add carrots, zucchini, onion, and celery.
Sauté, stirring frequently, until vegetables begin to soften and onions are almost translucent.
Add the garlic, and sauté another minute.
Add diced tomatoes, beans, pasta, vegetable broth, and herbs.
Stir, cover, and bring to a simmer.
Simmer until carrots are tender and pasta is done. Remove the lid, and stir in the spinach.
When spinach has wilted, remove from heat and serve.
Notes
To store Minestrone Soup, let it cool and put it in a sealed container. It will be good in the refrigerator for up to three days.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
13
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Sodium:
516
mg
|
Potassium:
335
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
3753
IU
|
Vitamin C:
14
mg
|
Calcium:
41
mg
|
Iron:
1
mg