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A serving of Frito corn salad in a white bowl.
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Frito Corn Salad Recipe

Frito Corn Salad combines sweet corn kernels, bell peppers, and sharp cheddar to create a flavorful side dish with the best flavors of summer.
Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Course: Side Dish
Cuisine: American
Servings: 10
Calories: 154kcal
Author: Judy Wilson

Ingredients

  • 2 12-ounce bags frozen corn (cooked and cooled)
  • 1 small onion, diced (about ¾ cup)
  • 1 cup diced bell peppers (in various colors)
  • 1 cup shredded cheddar cheese
  • ½ cup sour cream
  • ½ cup mayo
  • Salt and pepper to taste
  • Chili cheese Fritos for topping

Instructions

  • Cook your frozen corn according to package directions (around 8 to 10 minutes), then allow it to cool completely.
  • Combine the corn, onion, bell peppers, and cheese in a large mixing bowl, stirring gently to combine.
  • Add the sour cream and mayo to the mixing bowl and stir until well combined.
  • Season the salad with salt and pepper to taste. Mix once more to ensure all ingredients are thoroughly combined.
  • Store in the refrigerator until ready to serve.
  • Top with crushed chili cheese Fritos just before serving the salad.

Notes

You can use canned corn instead of frozen in this recipe. Just drain and rinse it well before using to remove the excess salt and canning liquid. You'll need about 3 standard 15-ounce cans.
Store any leftovers covered in the refrigerator for up to three days.
 

Nutrition

Calories: 154kcal | Carbohydrates: 3g | Protein: 3g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 23mg | Sodium: 150mg | Potassium: 73mg | Fiber: 1g | Sugar: 2g | Vitamin A: 659IU | Vitamin C: 20mg | Calcium: 96mg | Iron: 0.1mg