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Sauteed Spinach and Red Bean Wrap
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Sauteed Spinach and Red Bean Wrap

This Sauteed Spinach and Red Bean Wrap is perfect for a quick and delicious lunch or dinner.
Author: Judy Wilson

Ingredients

  • 2 tsp olive oil
  • 1 1/2 cups fresh spinach
  • 1/4 cup canned red beans
  • 4 to 6 slices Plum tomatoes
  • 2 tbsp shredded Colby Jack Cheese
  • 1 whole wheat tortilla wrap
  • Salt, pepper and garlic powder, to taste

Instructions

  • Heat olive oil in a saute pan over medium heat.
  • Add spinach and saute until wilted.
  • Add beans and stir until heated through.
  • While mixing, add salt, pepper and garlic powder.
  • Layer tomato slices to the wrap, overlapping a bit
  • Add spinach and bean mixture on top.
  • Sprinkle with cheese.
  • Roll the wrap and slice.

Notes

If you are cooking for more than one you can double or triple the recipe to make more wraps.
Enjoy!